Mediterranean diet

Blog entry | Jan 15 2019

The Basics of the MIND Diet

Blog entry | May 30 2018

The Nordic diet highlights the local, seasonal and nutritious foods from Denmark, Finland, Iceland, Norway and Sweden.

Blog entry | Jul 06 2017

Heart disease affects many people in the U.S., with almost half of Americans having at least one of three risk factors (high blood pressure,

Blog entry | Aug 26 2016

It seems like everywhere you turn, there’s a trendy diet or new food fad that has taken over food conversations.

Blog entry | Dec 07 2015

This year IFIC partnered with a variety of health and wellness focused sites, like AzumioThe

Blog entry | Dec 09 2014

Who doesn’t love the Mediterranean? The sights, the sounds, the climate, the cultures. And the cuisine…oh, the cuisine!